Who We Are
Wellness Practice
We create holistic healing spaces for individuals to gracefully grow into their highest possibility.
Our experience enables us to offer effective online individualized, psychological care. We treat a number of mental health disorders with a focus on individuals living with anxiety, depression, trauma and or grief.
We provide a neutral ground to individuals, families, and couples.
Treatment Focus
Our focus is holistic and encourages the integration of mind, body and spirit.
Sessions with us focus on breathing techniques, gentle movement to reduce physical tension, meditation, and self-inquiry.
The goal is to reduce chronic stress, anxiety depression and a host of other serious medical conditions.
We focus on helping individuals heal, energize, and become aware of their inner strengths. We achieve this by listening to your concerns, and customizing a treatment plan.
GOALS
Graceful Growth Wellness launched in January of 2020 we provide access to mental, physical and spiritual wellness via Mindfulness, Yoga and Psychotherapy.
Our wellness programs aim to empower people to enhance well-being in their lives, families and communities.
Graceful Growth offers mindfulness yoga and mental health therapy. We provide access to wellness services to communities historically not represented in the wellness conversation.
Our vision is a world in which all people have access to physical, mental and spiritual wellness.
Our goal is to hold space for you on your journey, help you grow from your struggles, heal from your pain, and live life at your highest possibility.
Growing Mindfully
FREE mindfulness sessions
Grow to mindfully maintain moment-by-moment awareness of thoughts, feelings, bodily sensations, and surrounding environment with kindness.
Join Us Biweekly on Sunday's
starting Sunday 1/29/2023 @ 9am EST
Email Terrell@gracefulgrowthwellness.com
or register below