Latisha Gee Torres
About Me
Hi, I’m Latisha, and I’m a Licensed Clinical Social Worker with over 20 years of experience working with individuals who are navigating anxiety, depression, trauma, grief, life's transitions and relationship challenges.
I ensure that our work respects and aligns with your unique experiences and background, making each session feel relevant and empowering.
Together, we’ll take actionable steps to help you feel more grounded, confident, and in control of your life.
My Journey, Your Growth
Rooted in Experience Driven by Passion
My journey of healing, setting boundaries, and rediscovering self-love shapes my work. As a Black woman, adult child of an alcoholic, and single mother, I understand the challenges of balancing life while prioritizing well-being.
These experiences fuel my passion for helping others.
Compassionate, Support for Healing and Self-Discovery
Your Journey, Your Growth
I tailor each session to your needs, blending psychotherapy, coaching, and mindfulness for a holistic approach to healing.
My warm, compassionate style embraces the belief that healing is a journey and every step matters.
If you’re ready to start your path to clarity and self-discovery, I’d be honored to support you.
What to Expect in Our Sessions
In our sessions, I create a space where you can feel truly heard and supported. Each session is personalized to your needs and goals, using a blend of trauma-informed therapy, mindfulness, and coaching.
When you first arrive, we’ll start by discussing what’s on your mind, your current struggles, and any wins you’ve experienced. From there, we’ll dive into exploring underlying thoughts, emotions, and patterns that may be contributing to what you’re facing. I’ll help you identify and reframe limiting beliefs while providing practical tools you can immediately apply to your daily life.
You can expect to work on building skills like emotional regulation, healthy boundary-setting, and self-compassion. I’ll guide you through exercises and techniques that help you manage stress, cope with difficult emotions, and develop strategies for positive change.
Are you ready to Grow?
I know taking that first step can feel overwhelming but trust me, it’s worth it. Growth is about learning, evolving, and healing. It’s not always easy, but it’s one of the most rewarding things you’ll ever do.