Latisha Gee Torres
About Me
Welcome. I’m Latisha Gee Torres—a licensed psychotherapist, somatic practitioner, and founder of Graceful Growth Wellness.
I specialize in helping high-achieving adults, over-functioners, and eldest daughters break free from survival mode, dismantle boundary guilt, and cultivate deep self-trust.
From Performing Strength to Living in Peace
So many of us were taught that our worth is tied to how much we give, endure, or carry. We learn to perform strength while hiding our burnout and anxiety.
Healing isn't about working harder. It's about safely dropping the heavy armor, regulating your nervous system, and allowing yourself to be supported.
True healing happens when we engage the mind and the body.
An Integrative, Body-Centered Approach
My practice weaves:
- CBT: Reframe anxious thoughts, boundary guilt, and harsh self-criticism.
- ACT Concepts: Unhook from internal struggle, foster self-trust, and align with your values.
- Somatic & Nervous System Tools: Release stored stress, rewire fight-or-flight responses, and restore lasting physical calm.
Professional Credentials & Licensure
Credentials & Specialities
- Clinical Practice: Licensed Psychotherapist (MSW) in MD, NY, NJ. Specializing in high-functioning anxiety, grief, trauma, depression, and culturally responsive care.
- Neurodivergent Support: MSEd in Special Education focusing on executive function and adaptive care.
- Somatic Expertise: 500-Hour RYT Somatic Educator & Founder, Graceful Growth Wellness.
You Don't Have to Do This Alone Anymore
Let's work together to help you step out of survival mode and into a life of peace, boundaries, and softness.