We create holistic healing spaces for individuals to gracefully grow into their highest possibility.
Our experience enables us to offer effective online counseling, individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals,
families, and couples.
Our focus is holistic and encourages the integration of mind, body and spirit. Sessions with us focus on breathing techniques, gentle movement to reduce physical tension, meditation, and self-inquiry. The goal is to reduce chronic stress, anxiety depression and a host of other serious medical conditions.
We focus on helping individuals heal, energize, and become aware of their inner strengths. We achieve this by listening to your concerns, and customizing a treatment plan.
The single most revolutionary thing we did was to use our voice in service of others. Graceful Growth launched in January of 2020 which provides access to mental, physical and spiritual wellness via Mindfulness, Yoga and Therapy.
Our wellness programs aim to empower people to enhance well-being in their lives, families and communities. Graceful Growth offers mindfulness yoga and mental health therapy. We provide access to wellness services to communities historically not represented in the wellness conversation.
Our vision is a world in which all people have access to physical, mental and spiritual wellness. Our goal is to hold space for you on your journey, help you grow from your struggles, heal from your pain, and live life at your highest possibility.
What is Wellness
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We spend so much of our lives doing all the things and are very involved with what's outside of us I would like to invite you to spend a few moments bringing awareness to what's going on within to create balance in our lives
Join me 1st Sunday of Each month
starting Sunday February 6th 2022 @ 9am EST
FREE mindfulness sessions
Email Terrell@gracefulgrowthwellness.com for Zoom Link
**While this event is dedicated to accessing and practicing as a Black person, I welcome anyone who is invested in attaining and cultivating collective liberation for all.**